Holistic Psychotherapy For Your Well-Being
“The privilege of a lifetime is to become who you truly are.”
― Carl Gustav Jung
About Therapy Services
My Practice
Investment & Insurance
My Practice
My practice focuses on working with young adults, adults, parents and families. I bring warmth, honesty and compassion to my work empowering individuals to draw on their strengths while helping them toward personal growth to live rich, meaningful and healthy lives. I have extensive experience providing treatment for anxiety, depression a
My practice focuses on working with young adults, adults, parents and families. I bring warmth, honesty and compassion to my work empowering individuals to draw on their strengths while helping them toward personal growth to live rich, meaningful and healthy lives. I have extensive experience providing treatment for anxiety, depression and trauma based symptoms. Many of my clients are dealing with big life events such as career changes, relationship concerns, parenting, divorce, grief/loss or need a space for exploring creative endeavors and self-exploration. I am also experienced in the fields of addiction and recovery, and work well with people affected by the substance use of a loved one.
My Approach
Investment & Insurance
My Practice
There are many paths to healing. Everyone has a different path toward self-growth. Therapy can be a useful tool in getting to the root of challenges, gaining insight and finding healthy ways to navigate this ever-changing world. I believe in the resiliency of human beings. We work to discover and help strengthen the resources you alread
There are many paths to healing. Everyone has a different path toward self-growth. Therapy can be a useful tool in getting to the root of challenges, gaining insight and finding healthy ways to navigate this ever-changing world. I believe in the resiliency of human beings. We work to discover and help strengthen the resources you already have, develop new coping skills and help guide you to new strategies for meeting life's challenges. My approach incorporates integration of evidence based treatment modalities and a holistic-health viewpoint taking into account mind, body, emotional and spiritual aspects. The work takes in account each person's needs incorporating verbal, creative and non-verbal techniques to navigate life's challenges.
Investment & Insurance
Investment & Insurance
Investment & Insurance
Therapy services: $130 per hour
I accept cash, checks & Venmo
Fees are due at time of service.
Benefits of Cash Payment
When therapists bill to insurance companies, they are required to provide a mental health diagnosis. This diagnosis becomes a part of your health record. Without insurance, a diagnosis is not necessary to engage in counseli
Therapy services: $130 per hour
I accept cash, checks & Venmo
Fees are due at time of service.
Benefits of Cash Payment
When therapists bill to insurance companies, they are required to provide a mental health diagnosis. This diagnosis becomes a part of your health record. Without insurance, a diagnosis is not necessary to engage in counseling. I prefer this method because I believe that diagnosis and labels are not always helpful or necessary. People are always changing and evolving. As a cash pay client, you will have the freedom for you and your therapist to determine how you want to use therapy instead of having your care monitored and determined by insurance companies.
If you have taken the above information into consideration and would still like to work with your insurance, I would be happy to provide you with a session receipt that you may submit for reimbursement
Experience
I have been practicing for over 25 years. My education is an undergraduate degree in Business Administration with a major in human resources and a graduate degree in Clinical Social Work from Boston College.
My practice currently is focused on; holistic psychotherapy and consultations with young adults, adults, families and professional mentoring with individuals and organizations to assist in navigating life’s changes and challenges.
From the beginning of my social work career my speciality has been on family systems, supporting individuals of all ages. More recently my focus has moved to adults providing individual, parenting and family therapy.
Over the years I have participated in countless workshops, lectures, seminars and trainings as a therapist, coach, mentor, supervisor, educator, officer, consultant, and facilitator for groups and organizations.
Areas of training are: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Mindfulness and Meditation, Expressive Art Therapy, SoulCollage®, Non-Violent Communication, Narrative Therapy, Polyvagal Theory, Internal Family Systems (IFS) (work with the Self and it parts),) Trauma Focused Cognitive Behavior Therapy (TF-CBT), Parent Child Psychotherapy (CPP), Attached Focused Family Therapy, Child Centered Play Therapy, Theraplay, Dialectical Behavior Therapy (DBT), Critical Incident Debriefing, SoulCollage® Facilitation, Certification in Creatively Fit Coaching Program, Evolutionary Astrology, Shamanic Healing, Earth based and body centered modalities.
Final Details
What is the difference between therapy and consultation/facilitation and teaching.
Here are a few ways consulting/teaching/facilitating and psychotherapy are different:
- Psychotherapy diagnoses and treats “mental disorders” as found in the DSM — advising/coaching does not. Psychotherapists are licensed healthcare providers; advisors/coaches are not.
- Consultants/Facilitators help people move towards a very wide range of personal goals; psychotherapists tend to be focused on goals that are seen as medically necessary for a person’s normal functioning.
- Consultants/Facilitators bring outside resources and information to help enhance a situation — whether that’s an individual’s life, a group, or an organization. Psychotherapists do some of this, though within the more constrained focus of a treatment plan.
- Psychotherapists are responsible for doing ongoing assessment of a client’s risk of harm (to self or others); advisors and coaches don’t do this and clients need to contact their primary healthcare providers if they feel at risk that way.
- Psychotherapists are obligated to keep an extensive paper trail on their patients/clients. Consultants and Facilitators do not have to maintain a paper trail.
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
Under the law, health care providers need to give patients who don’t have
insurance or who are not using insurance an estimate of the bill for medical
items and services.
You have the right to receive a Good Faith Estimate for the total
expected cost of any non-emergency items or services. This includes
related costs like medical tests, prescription drugs, equipment, and
hospital fees.
Make sure your health care provider gives you a Good Faith Estimate
in writing at least 1 business day before your medical service or item.
You can also ask your health care provider, and any other provider you
choose, for a Good Faith Estimate before you schedule an item or
service.
If you receive a bill that is at least $400 more than your Good Faith
Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit
Phone : 207-671-0305 Email: heartspathstudio@gmail.com
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